Beano Food Enzyme Dietary Supplement Tablets - 30 Each

Helps stop flatulence and/or bloat as a result of eating a variety of grains, cereals, nuts, seeds, and vegetables containing the sugars raffinose, stachyose and/or verbascose before it starts.

How to use beano tablets:
When necessary, swallow, chew or crumble 3 tablets per meal (1 tablet per serving of problem food) with the first bite of the food.
A typical meal consists of 2-3 servings of food.
For best results you may have to adjust the number of tablets according to the number of servings of problem foods that eat.
Too much heat can inactivate the enzyme, so donot cook with beano.